Classes

We offer a variety of classes and the number of participants for each class is capped to ensure quality coaching. All classes are first-come, first-served, book your appointment to avoid disappointments!

 

Trial/Drop-in Pass

2 Weeks Unlimited Trial
1 Class Drop In
1 Open Gym Drop In

Travelling Visitors

Tourist Passes

CrossFit (16pax)

This is a strength and conditioning class made up of functional movements performed at a high intensity level. It is a holistic fitness program that comprises of metabolic conditioning, gymnastics and weightlifting. A typical class varies from day to day but we have a specific focus every training cycle that usually lasts about 8-12 weeks.

Weekdays* (60min)
630am 730am   1230pm   6pm   7pm 8pm (Except Fri)

*Except Thursday

Saturday (60min)
7am 8am   9am   10am  

Move (16pax)

This is a gymnastics training class designed to develop your bodyweight movements such as pull-ups, handstands, muscle-ups etc. Whether you are looking to learn a new skill or improve on your technique, this class is for you.

Thursday (60min)   630am 8pm

Engine (18pax)

This is a pure conditioning class designed to build your aerobic/anaerobic capacity. It will consist of primarily cardiovascular and low skill movements so that you can focus on pushing the intensity as hard as possible.

Thursday (60min)   1230pm 6pm

Sunday (60min)   10am 11am

Lift (12pax)

This is a progressive class designed to help you improve on your technique and efficiency for the 2 olympic lifts (clean & jerk, snatch). It is for beginners and advanced weightlifters alike.

Thursday (60min)   730am 7pm

Saturday (60min)   11am 12pm (Advanced Lift)

Prime (10pax)

Introducing Kampung Prime, our brand new Seniors class! We’re proud to launch a new strength and conditioning class specially designed for seniors. Expect safe, supportive, and scaled movements that meet you where you’re at — building strength, balance, and confidence at any age. Come move, laugh, and thrive with a community that lifts each other up — literally and figuratively.

Thursday (60min)   10am

CrossFit Kampung Schedule

CROSSFIT KAMPUNG

  1. All sessions must be booked in advance via the ‘PushPress’ app.

  2. If you do not have an account, kindly contact us for more information. (See below)

  3. Payment must be made first to confirm your slot.

  4. All slots are based on a first-come-first-serve basis.


If you are interested to join us or you’d like to find out more, please contact us through the following platforms :

  1. Whatsapp :

    97700466 (Elle)

    83320811 (Shuqi)

  2. Email :

    Info@thekampunggym.com

  3. Instagram (DM) :

    @crossfitkampung